Add Flavor To Water
Water is essential to help you stay hydrated maintain optimal health and reach peak performance. 5 calories 0 fat 0 sodium potassium 50 mgs and 0 carbs 0 sugars 0 proteins. 5 Ways To Spice Up Plain Water So You Drink More Citrus fruit Lemons lime oranges grapefruit. Add flavor to water . Of course the most popular option amongst people is lemon. Strawberries blueberries raspberries blackberries lemons and limes are great neutral options. Try crushing fresh raspberries or watermelon into your. Pineapple grapefruit pomegranate oranges kiwis and cherries are a few excellent carby options. Carrying some undiluted juice with you and pouring a little into your water bottle is also a great way to add some flavor. Sugar Free Pink Lemonade individual packets. To add flavor to plain water you can also use a spice such as cinnamon. Lemon is often used in water as chopped slices or small cubes. Apple Cinnamom and vanilla. The generic brand of Crystal Light actually m